Read on to learn more about what these brain waves do. How many brain waves are there?Įach frequency is measured in cycles per second (Hz) and has its own set of characteristics representing a specific level of brain activity and a unique state of consciousness. So, by learning about the deeper states of consciousness, you can open your subconscious mind and create your reality at will.īut to do this, the first step is in understanding your different brain frequencies.

In fact, our reality is not made up of outside influences but actually consists of our thoughts, beliefs, and mindset. We easily forget that we are the controllers of our reality. Much of what we know about brain waves is a result of extensive research conducted by medical professionals. These changes can be observed by different forms of medical technology, like electroencephalography (EEG). They are produced by neurons in your brain that communicate with each other by electrical change. Do Brain Waves Exist?īrain waves are quite real and have been studied extensively. In this article, we’ll look at our five brainwave frequencies and how they affect our state of mind. While most of us focus on looking at our emotions in an attempt to become happier, more spiritual beings, our brain waves, and our subconscious mind also play a key part in our quest for fulfillment. It’s important to understand how your brain contributes to the state of your mind.

Deep sleep brain waves